Kids are getting addicted to things not so good for their health. Outside influences help cause those horrible addictions! Podcast this show as Tony & Michelle tell you how you can positively influence your child(ren) into a life of fitness and health! Listen to Past Shows
Fit Tip of the Week
Make The Time
An hour lunch…really! The average meal lasts about 10-20 minutes. That leaves you with about 40-50 minutes of spare time. You’re...