Totally Fit Radio - the show about health & Fitness ALL-NATURAL! We assist with the following health services: exercise for kids, fitness program, sports performance and conditioning, fitness tips, health and fitness, exercise for seniors, personal training, massage therapy, nutritional counseling, fitness training at home and rehabilitation training. You have three opportunities to listen and get great information on getting fit…staying healthy…and eating right…minus all the gimmicks.  Simply tune in to the show on AM 560 WIND each Saturday from 5am-6am, log on from your computer or download past shows via our Podcast page. Please feel free to email us any questions you may have and we will respond via email and we may use your question on an upcoming show.
Click the "Listen Live" button below to listen to Wind 560AM now! Remember to tune in here every Saturday at 5am! |
Click here to read Tony’s interview in the Chicago Tribune |
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“TONY & MICHELLE ARE FEATURED TRAINERS ON THE REALITY T.V. SHOW; “PUT YOUR MONEY WHERE YOUR MOUTH IS” SATURDAYS AT 1:00PM ON NBC-NON-STOP. (Show airs on NBC Nonstop Starting Feb 4 2012 over the air on 5.2, Comcast 341, RCN 50 and WOW 130)
Tune in and watch as Tony & Michelle help their client Craig shed over 75lbs in just 90-days through Personal Training, Sports Performance, Martial Arts Training, Nutrition Counseling and the thermogenic fat burning product… pAGG, by NewHealth Solutions! For every pound Craig loses, he earns $10. If he reaches his goal, he has a chance to win $5,000!“ |
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Curb your appetite…
I know…I know, you love to eat! Me too. But you find yourself eating too often throughout the day…and too much at each sitting. Now you’re asking yourself how you can lose weight that way. Here’s what you have to do… So you can stop from constantly eating, try chewing gum and/or drinking water. This will make you feel full. And to keep from shoveling too much food in your face at meal time, try snacking on healthy foods such as raw fruits, vegetable and nuts 2-hours prior to your main meals! |
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Upcoming Show - May 19, 2012 |
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Get in…align…
There are so many things that are affected! Let’s just start with basic functionality. Or performing optimally in a given sport. Even garnering peak results with your workout are affected by…body alignment. Tune in to the show this Saturday as Tony & Michelle talk with Dr. Rachel Northern, from Northern Light Care who worked with Craig Asbach from “Put Your Money Where Your Mouth Is” and helped him achieve unbelievable success on the show! |
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Your hosts Tony & Michelle are also the owners of Total-U-Fitness! Total-U-Fitness takes a natural approach when helping their clients and students achieve TOTAL Fitness, Health and Performance. Through Personal Training, Sports Performance Training, Group Fitness, Martial/Healing Arts, Massage Therapy and Nutrition Counseling; Total-U-Fitness works on the "Total You".
Total-U-Fitness is pleased to offer the following services at their facility in Ringwood Illinois:
- Personal Training
- Sports Performance Training
- Group Fitness Instruction
- Cardio
- Strength
- Mind/Body
- Tai Chi
- Shaolin Kung Fu
- Qigong
- Nutrition Counseling
- Massage Therapy
Total-U-Fitness is pleased to offer the following services at your home, office or gym:
- Personal Training
- Sports Performance Training
- Nutrition Counseling
- Massage Therapy
Whether you’re a child, adult or senior, the goal of Total-U-Fitness is to provide clients with a flexible and convenient means in which to gain physical and physiological well-being and improved performance. Total-U-Fitness truly is the safest and most effective means to gain TOTAL Fitness...Health...and Performance!
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