Totally Fit Radio - the show about health & Fitness ALL-NATURAL! We assist with the following health services: exercise for kids, fitness program, sports performance and conditioning, fitness tips, health and fitness, exercise for seniors, personal training, massage therapy, nutritional counseling, fitness training at home and rehabilitation training. You have three opportunities to listen and get great information on getting fit…staying healthy…and eating right…minus all the gimmicks.  Simply tune in to the show on AM 560 WIND each Saturday from 5am-6am, log on from your computer or download past shows via our Podcast page. Please feel free to email us any questions you may have and we will respond via email and we may use your question on an upcoming show.
Click the "Listen Live" button below to listen to Wind 560AM now! Remember to tune in here every Saturday at 5am! |
Click here to read Tony’s interview in the Chicago Tribune |
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“TONY & MICHELLE WERE FEATURED TRAINERS ON THE REALITY T.V. SHOW; “PUT YOUR MONEY WHERE YOUR MOUTH IS”
On "Put Your Money Where Your Mouth Is", Tony & Michelle helped their client Craig shed over 75lbs in just 90-days through Personal Training, Sports Performance, Martial Arts Training, Nutrition Counseling and the thermogenic fat burning product… pAGG, by NewHealth Solutions! For every pound Craig lost, he earned $10 and a chance to win $5,000!“ |
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Have a little balance in your life…
When people think about health…unfortunately they don’t think about balance. Falling can be dangerous for older people, and the simple fear of falling can cause people to limit their activities. Strength training can help prevent falls, while Tai chi and yoga can actually improve balance. There are also specific balance exercises and some include using exercise balls. But remember, it’s about balance; so you have to do the exercises standing! |
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Upcoming Show - May 25, 2013 |
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A VERY special surprise show…
The Summer is here and so much is sure to surprise you this year. The weather…the yard work…new relationships…fun in the sun…as well as Tony & Michelle. Tune in to the show this Saturday as Tony & Michelle talk about Summer training, making fitness fun for the whole family…and they will also be sharing some very special and most likely surprising information with you. Tune in, you won’t want to miss it! |
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Your hosts Tony & Michelle are also the owners of Total-U-Fitness! Total-U-Fitness takes a natural approach when helping their clients and students achieve TOTAL Fitness, Health and Performance. Through Personal Training, Sports Performance Training, Group Fitness, Martial/Healing Arts, Massage Therapy and Nutrition Counseling; Total-U-Fitness works on the "Total You".
Total-U-Fitness is pleased to offer the following services at their facility in Ringwood Illinois:
- Personal Training
- Sports Performance Training
- Group Fitness Instruction
- Cardio
- Strength
- Mind/Body
- Nutrition Counseling
- Massage Therapy
Total-U-Fitness is pleased to offer the following services at your home, office or gym:
- Personal Training
- Sports Performance Training
- Nutrition Counseling
- Massage Therapy
Whether you’re a child, adult or senior, the goal of Total-U-Fitness is to provide clients with a flexible and convenient means in which to gain physical and physiological well-being and improved performance. Total-U-Fitness truly is the safest and most effective means to gain TOTAL Fitness...Health...and Performance!
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