Totally Fit Radio - the show about health & Fitness ALL-NATURAL! We assist with the following health services: exercise for kids, fitness program, sports performance and conditioning, fitness tips, health and fitness, exercise for seniors, personal training, massage therapy, nutritional counseling, fitness training at home and rehabilitation training. You have three opportunities to listen and get great information on getting fit…staying healthy…and eating right…minus all the gimmicks.  Simply tune in to the show on AM 560 WIND each Saturday from 5am-6am, log on from your computer or download past shows via our Podcast page. Please feel free to email us any questions you may have and we will respond via email and we may use your question on an upcoming show.
Click the "Listen Live" button below to listen to Wind 560AM now! Remember to tune in here every Saturday at 5am! |
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Click here to read Tony’s interview in the Chicago Tribune |
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“TONY & MICHELLE ARE FEATURED TRAINERS ON THE REALITY T.V. SHOW; “PUT YOUR MONEY WHERE YOUR MOUTH IS” SATURDAYS AT 1:00PM ON NBC-NON-STOP. (Show airs on NBC Nonstop Starting Feb 4 2012 over the air on 5.2, Comcast 341, RCN 50 and WOW 130)
Tune in and watch as Tony & Michelle help their client Craig shed over 75lbs in just 90-days through Personal Training, Sports Performance, Martial Arts Training, Nutrition Counseling and the thermogenic fat burning product… pAGG, by NewHealth Solutions! For every pound Craig loses, he earns $10. If he reaches his goal, he has a chance to win $5,000!“ |
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Stay committed…
Sometimes the biggest challenge to working out is just staying committed to it. Many start a workout program (mostly new year’s resolutions) but fall by the wayside some three to four weeks later. If you truly want to make that lifestyle change, you need to stop focusing on the scale, you should be cautious of burning yourself out…but by the same token your need to work hard enough, and don’t get caught in the trap of comparing yourself to others. |
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Upcoming Show - February 4, 2012 |
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Fitness for the whole family…
Sometimes they just need a little motivation…but most times they just need you to lead by example. I am talking about getting kids to exercise. Tune in to the show this Saturday as Tony & Michelle teach you various ways you can motivate kids to be more activate. They will also share some great ideas on how the whole family can get involved. Now if you are really lucky, they may even clue you in as to how you can make exercise fun! |
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Your hosts Tony & Michelle are also the owners of Total-U-Fitness! Total-U-Fitness takes a natural approach when helping their clients and students achieve TOTAL Fitness, Health and Performance. Through Personal Training, Sports Performance Training, Group Fitness, Martial/Healing Arts, Massage Therapy and Nutrition Counseling; Total-U-Fitness works on the "Total You".
Total-U-Fitness is pleased to offer the following services at their facility in Ringwood Illinois:
- Personal Training
- Sports Performance Training
- Group Fitness Instruction
- Cardio
- Strength
- Mind/Body
- Tai Chi
- Shaolin Kung Fu
- Qigong
- Nutrition Counseling
- Massage Therapy
Total-U-Fitness is pleased to offer the following services at your home, office or gym:
- Personal Training
- Sports Performance Training
- Nutrition Counseling
- Massage Therapy
Whether you’re a child, adult or senior, the goal of Total-U-Fitness is to provide clients with a flexible and convenient means in which to gain physical and physiological well-being and improved performance. Total-U-Fitness truly is the safest and most effective means to gain TOTAL Fitness...Health...and Performance!
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