Your hosts Tony & Michelle are also the owners of Total-U-Fitness! Total-U-Fitness takes a natural approach when helping their clients and students achieve TOTAL Fitness, Health and Performance. Through Personal Training, Sports Performance Training, Group Fitness, Martial/Healing Arts, Massage Therapy and Nutrition Counseling; Total-U-Fitness works on the "Total You".
Total-U-Fitness is pleased to offer the following services at their facility in Ringwood Illinois:
- Personal Training
- Sports Performance Training
- Group Fitness Instruction
- Cardio
- Strength
- Mind/Body
- Tai Chi
- Shaolin Kung Fu
- Qigong
- Nutrition Counseling
- Massage Therapy
Total-U-Fitness is pleased to offer the following services at your home, office or gym:
- Personal Training
- Sports Performance Training
- Nutrition Counseling
- Massage Therapy
Whether you’re a child, adult or senior, the goal of Total-U-Fitness is to provide clients with a flexible and convenient means in which to gain physical and physiological well-being and improved performance. Total-U-Fitness truly is the safest and most effective means to gain TOTAL Fitness...Health...and Performance!
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